BE EMPOWEREd

I am here to help you overcome what is holding you back in life and re-connect with your authentic self to find passion, fulfilment and joy.

My purpose is to safely guide you to that place within of inner peace and wisdom where you can re-connect with your true essence of love and joy and feel empowered to create the life you want. My vision is to foster a healthier human experience for a better humanity.

my approach

I create safe space and guidance where we journey together to find your physical, mental, and emotional balance. We work together to uncover the conditioning that bounds you to past patterns, heal from past trauma that hold you back, we shift perspectives to awaken the true expression of self and create your authentic way of living. The inner work that we endeavour to do includes 3 areas:

  1. Exploring the past to uncover limiting beliefs that no-longer serve you, healing from past trauma to cultivate inner peace, shifting perspectives, and welcoming authenticity to restore (self) compassion and (self) love.

  2. Expanding your present awareness.

  3. From that place of body-mind-heart-soul unity, creating the life that you envision.

My approach is open and intuitive, meeting each client where they are and journeying together to where they want to be. I guide you with compassion utilizing various modalities including:

about elitsa

I am a well-being practitioner and guide. I am a student of life and breath. I am passionate about deep heart-to-heart connections, humanness, and transformations. I love nature, life, and movement. Born and raised in a small town in the mountains of Bulgaria, I experienced the power of community, real connections, and nature. I strived to see the world and achieve “success”, which took me to Toronto, Canada where I completed my MBA and spent 15 years building a career in capital markets. Until I realized “success” as I had envisioned it, and achieved it did not align with my true self and authentic way of living. I had to listen to my body and my inner wisdom to make profound changes in my life in order to re-connect with my essence, to re-write my story, and follow my passion to share my learnings and teachings with others. I believe in leadership from the heart within each and everyone of us. To walk the talk and be the change we want to see in this world. I am a:

  • Transformational and Embodied Leadership Coach

  • Alchemy of Breath Certified Breathwork Facilitator

  • Compassionate Inquiry (somatic-based trauma-informed approach to psychotherapy) professional training graduate

  • Certified Yoga Teacher

  • Reiki Master Practitioner

  • "Elitsa is one of the most non-judgemental and loving humans I've ever worked with. She has allowed for some big breakthroughs that continue to impact me as I work towards living my best, authentic life."

    - Erin R.

  • "Life flows again. Thank you Elitsa for facilitating me to be reborn into my own life… magic!"

    - Bojan M.

  • "With her non-judgemental and loving approach, Elitsa took me to places my mind couldn’t comprehend. It feels like I’m floating for several days after my sessions with her. Thank you Elitsa, you are a miracle worker!"

    - Maya G

  • “...Elitsa has been a huge part of my healing journey, from holding space for me to explore and release traumas through compassionate inquiry and coaching. Most recently she introduced me to breathwork; which has been a life changing experience. I completely trust Elitsa to hold me through all of her healing modalities…”

    - Rebecca T.

get started

on your journey to your Empowered Essence